"Dogs are a man's best friend" is probably one of the most commonly heard proverbs. And it stands true even in today's day and age where all of us struggle with stress and mental health issues. 

Doggos not only safeguard your house but also safeguard your mental health. They keep us sane throughout the day with their dispassionate love and affection. 

With our daily life being hectic with work stress and the unlimited anxiety we've had due to the pandemic our pooches have helped us through all of it.

Studies have shown that dogs get out of a funk pretty soon as they bring immense joy into people's lives, helping you interact with new people, and driving away loneliness in more than one way. If you don't have a pet, this world mental health day pledge to get a doggo for yourself as they help you deal with stress, anxiety, and depression. At times you don't even realize but having them around changes your routine building a healthy lifestyle for you and them. It has been proved that most pet owners have a healthy heart and gut because of the increased physical activity in their schedule. Doctors also recommend getting a pet for emotional support.